DAY 1 (total amount of water drunk is not available)

Breakfast~ (5:45a.m.)

1 small bowl of multigrain cereal plus milk
1 cup of Milo
1 cup of water

Lunch~ (12:30p.m.)

1 Tuna Sandwich(2 slices of white bread)
1 Packet Green Tea

Snack~ (5:30p.m.)

1 bowl of Macaroni and Cheese
1 cup Orange Juice
(note:had to hunt around quite a bit for healthy snack >__<) Drink~ (5:50p.m)

1 Yakult Ace Light
(teehee too hungry :P)

Dinner~ (7:15p.m.)

1 serving Rice
1/2 serving fried Salmon
1 serving vegetables
1/2 serving Chicken
1/2 Corn on the Cob
1 bowl Soup
Several cups of water x3

Refer to images for serving sizes.